BioKing Organic Mixed Legumes, 500 g

7 traditional types of legumes in a balanced ratio

1 Customer Rating

€ 3,23 € 3,59 -10%

(€ 6,46 / kg, Price shown includes 10% VAT. - Excludes delivery costs)

Contents: 500 g

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Features & Advantages

  • Ideal for stews, soups and as a side dish
  • Aromatic flavour
  • Fine consistency

Item no.: XAY-PL-101411, Content: 500 g, EAN: 9120013232470

Description

This perfectly balanced mix of different legumes includes white, red and black beans as well as different types of lentils. It is quick to prepare and can be used to make stews, soups and side dishes.

Instructions: Side Dish for 2 Portions

Wash 150 g of the legumes and let them stand for 12 hours in plenty of water to soften. Pour 500ml of water into a pot and steam the beans to cook them. You can steam the beans in a steaming pot for 15 minutes.

Brands: BioKing
Type of Nutrition: Vegan, Vegetarian
Nutritional Information
Nutritional Information per 100 g
Calories1227 / 293 kJ / kcal
Fat2,4 g
  from Saturated fatty acids0,4 g
Carbohydrates41,3 g
  from Sugar2,7 g
Fibre19 g
Protein22 g
Salt0,02 g
Ingredients
  • Black Beans [1]
  • Red beans [1]
  • White Beans [1]
  • Red lentils [1]
  • Brown Lentils [1]
  • Green lentils [1]
  • Pinto Beans [1]
  1. from controlled organic farming

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