Classic Ayurveda Organic Kitchari - Vegetables, 240 g
Ready to cook rice dish
€ 3,99
(€ 16,63 / kg, Price shown includes 10% VAT. - Excludes delivery costs)
Variant:
Features & Advantages
- Gluten-free & vegan
- Quick, tasty & easy
- With mung beans, vegetables & spices
Item no.: XAY-AN-10726, Content: 240 g, EAN: 4032582020561
Description
This is an easy way to whip up a super delicious and nutritious Ayurvedic dish in the shortest possible time. Kitchari with Vegetables is an aromatic combination of rice, mung beans and vegetables refined with a variety of Ayurvedic spices.
Instructions:
Add one portion (80 g) to 300 ml of water and bring to the boil. Turn down the heat, cover and simmer at low heat for 20-30 minutes. Stir occasionally. Then season with salt, butter or ghee as desired. Enjoy!
Tip:
- Also tastes great with added peas or cauliflower.
- Mango and pineapple give the Kitchari a fruity, exotic note.
| Brands: | Classic Ayurveda |
|---|---|
| Certifications: | Organic seal, EU / non-EU organic label |
| Type of Nutrition: | Vegan, Vegetarian, Gluten-free |
| Storage Information: | Store in a cool, dry place protected from light |
| Properties: | Gluten-free |
Nutritional Information
| Nutritional Information | per 100 g |
|---|---|
| Calories | 1419 / 339 kJ / kcal |
| Fat | 5,4 g |
| from Saturated fatty acids | 3,9 g |
| Carbohydrates | 56,9 g |
| from Sugar | 4,5 g |
| Protein | 12,6 g |
| Fibre | 10,1 g |
| Salt | <0,05 g |
Ingredients
- 47 % Basmati rice [1]
- 23 % Mung beans [1]
- 5 % Coconut [1]
- Paprika [1]
- Grape [1]
- 4 % Dates [1]
- Tomatoes [1]
- 2 % Broccoli [1]
- Chervil [1]
- Turmeric (Curcuma longa) [1]
- Cumin [1]
- Black pepper (Piper nigrum) [1]
- Long pepper (Pippali, Piper longum) [1]
- Ginger (Zingiber officinalis) [1]
- Coriander [1]
- from controlled organic cultivation
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