Ölmühle Solling Partially De-Oiled Coconut Flour, 500 g

Made from fresh gently dried, de-oiled and finely ground coconuts. The flour contains about 7% coconut oil as well as vegetable protein and about 40% dietary fibre. The coconuts come from Sri Lanka and the Philippines. The flour is a must for thickening your shakes or adding to oatmeal.

Tip:

• When baking, 10% to 20% of the flour can be replaced by coconut flour. Since it has a very good swelling capacity, just adjust the amount of liquid in the recipe accordingly!

Use:

• The coconut flour is suitable for baking biscuits and fine pastries. It contains only 1/4 of the usual fat content compared to coconut flakes and about 20% valuable vegetable proteins. The product is low-fat, lactose-free, gluten-free, yeast-free and contains natural fibre from white coconut meat as well as a remarkable potassium content. Due to the good swelling ability, it can be used as a thickener as it has a high water binding capacity. Use with coconut milk for mixed drinks, spreads, sauces, dips, ice creams, desserts, baked goods and more.